PRESS 

BICYCLING – Build Balance and Stability With This BOSU Trainer Workout

By Natascha Grief, Feb 8, 2021

 

BICYCLING – 6 Exercises to Boost the Power in Every Part of Your Pedal Stroke

By Samantha Lefave, Jan 11, 2021

 

LIVESTRONG – 10 Ways to Burn More Calories During Your Weight-Lifting Workouts

By Rozalynn S. Frazier, CPT, January 3, 2021

 

BICYCLING – HIIT Workouts For Cyclists | Best HIIT Workouts

By Selene Yeager, Dec 3, 2020

REEBOK – Considering Fasted Cardio? Here’s Everything You Ned to Know

By Rozalynn S. Frazier, Mar 2020

 

SELF – 10 Foam Rollers That Trainers Can’t Live Without

By Rozalynn S. Frazier, CPT, Feb 2020

 

HEALTH – The Full-Body Circuit That Will Get You in Shape for Spring

By Rozalynn S. Frazier, Feb 2018 

 

WOMEN’S HEALTH – This 15-min Workout Routine Will Wake Up Your Body

By Marissa Gainsburg, Nov 2017

 

HEALTH – 6 Moves You Can Do At Your Desk for Better Mobility

May 2017

 

HEALTH – A 20-Minute Fat-Burning Kettlebell Workout

May 2017

 

HEALTH – Yes, It’s Possible to Exercise Too Much—Here Are the Signs

By Amy Schlinger, Apr 2017

 

HEALTH – The Life-Changing Travel Adventure That Pushed Me Out of My Comfort Zone

By Rozalynn S. Frazier, Jan 2017

 

THE HUFFINGTON POST – Here’s Why You Get Winded Walking Up Stairs 

By Rozalynn S. Frazier, Jul 2016

 

CONDE NASTE TRAVELER – 9 Healthy Places to Help You Keep Your New Year’s Resolutions

by Jessica Romm, Dec 2015 

 

THE WALL STREET JOURNAL – Luxury Hotels’ Latest Amenities Are Brand-Name Fitness Classes 

by Andrea Peterson, Jun 2015

 

USA TODAY – The Best Caribbean Health and Wellness Resorts 

by Mark Rogers, Jan 2015

 

NEW BEAUTY – Fabulous Fitness Retreats 

by Liz Ritter, Jul 2013

 

DAILY MAIL – Delightful detail: ‘Reconnections’ in the lush parkland and beaches of the Virgin Islands

By Rob Freeman, Jun 2013

 

FORBES – Rosewood Little Dix Bay Expands Health and Wellness Retreats

 by Laurie Kahle, Jan 2013

 

LATITUDES – Healthful Escapes by Kyle Roderick

Jan/Feb 2013

 

CELEBRATED LIVING – Island Hopping – Wellness Retreats at Rosewood Little Dix Bay get you moving 

by Laurie Kahle, Spring 2013

 

NEW BEAUTY – Fall Retreat to Focus on Fitness 

by Brenna Fisher, Nov 2012

 

TENNIS – Caribbean Dream – Tennis with a Side of Flexibility 

by Rebecca Wallwork, Sep 2012

 

MANIAC MAGAZINE – Eight Tips to Keep Your Beach Body 

by Frank Baptiste, Jun 2012

 

SHERMANS TRAVEL – Get Your Fitness Fix at Rosewood Little Dix Bay in the B.V.I.

by Liz Ozaist, Mar 2012

 

SHAPE – 50 Ways to Get Super Fit This Year 

by Cristina Goyanes