My Story

I grew up knowing my mom would likely never meet her grandchildren.  By the time I was in college I prayed she would live long enough to see me graduate. ⁣

Like nearly 100 million Americans, my mom suffered with multiple chronic illnesses before passing away at 54 years old. ⁣

That was 18 years ago—losing my mom at such a young age led me to my career in fitness and shaped my philosophy on movement as preventative medicine.


1-on-1 Coaching

17 years experience coaching clients with a variety of needs and goals, from busy executives to film actors to competitive athletes, with a specialty in post-rehabilitative training



Certified Strength and Conditioning Specialist,
Functional Movement Systems, Kettlebell Athletics, TRX, Pre/Post-Natal Certified

Resort Fitness Programs

5-years experience designing wellness retreats and staffing full-service fitness amenity for luxury resorts

Employee Wellness

Experience leading 1/2-day, full-day and 3-day retreats for corporate groups as large as 100 people

Health Club Management

Experience managing 30 personal trainers and 275 clients, driving $2 million annual revenue

Reach Out!

Contact Frank for more information about coaching or to schedule a complementary consultation.

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FranklyFitness | Burlington, VT

Located at 30 Main St. Suite 140, on the corner of Battery St.

FranklyFitness @NCK

Enjoy private, exclusive access for you or your group—the entire gym to yourself!

Class Schedule