My Story
I grew up knowing my mom would likely never meet her grandchildren. By the time I was in college I prayed she would live long enough to see me graduate.
Like nearly 100 million Americans, my mom suffered with multiple chronic illnesses before passing away at 54 years old.
That was 18 years ago—losing my mom at such a young age led me to my career in fitness and shaped my philosophy on movement as preventative medicine.
Experience
1-on-1 Coaching
17 years experience coaching clients with a variety of needs and goals, from busy executives to film actors to competitive athletes, with a specialty in post-rehabilitative training
Certifications
Certified Strength and Conditioning Specialist,
Functional Movement Systems, Kettlebell Athletics, TRX, Pre/Post-Natal Certified
Resort Fitness Programs
5-years experience designing wellness retreats and staffing full-service fitness amenity for luxury resorts
Employee Wellness
Experience leading 1/2-day, full-day and 3-day retreats for corporate groups as large as 100 people
Health Club Management
Experience managing 30 personal trainers and 275 clients, driving $2 million annual revenue
Reach Out!
Contact Frank for more information about coaching or to schedule a complementary consultation.
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FranklyFitness | Burlington, VT
Located at 30 Main St. Suite 140, on the corner of Battery St.
Enjoy private, exclusive access for you or your group—the entire gym to yourself!