FranklyFitness Immersion

MOVE WELL, FEEL WELL, BE WELL® with our energizing wellness retreat available only a few weeks of the year. Escape to paradise and experience an artful array of therapeutic movement techniques aimed at extending longevity, safeguarding against injury, and re-ignighting your metabolism.  New York City fitness expert and creator, Frank Baptiste, C.S.C.S., draws from a myriad of disciplines to help bring balance to body and mind.  Open to all abilities, Baptiste’s signature Move WELL and PLAY to WIN classes are designed to re-establish range of motion and refine movement patterns while enhancing athleticism.  Our FranklyFitness Immersion is your total-body tune-up!

The Details
Wellness Retreats at Rosewood Little Dix Bay include:

  • Luxury accommodation at Rosewood Little Dix Bay
  • Rejuvenating breakfast and dinner menus daily
  • Round trip airport transfers from Tortola
  • Welcome amenity
  • Fitness props and equipment will be provided
  • Take home healthy recipes and fitness tips
  • Custom one-on-one consultation with instructor at an additional cost

*Rates vary and exclude 7% taxes/ 10% resort fees

Named one of Travel + Leisure’s 500 World’s Best Hotels and a Top Caribbean Resort by Condé Nast Traveler Readers’ Choice Awards, Rosewood Little Dix Bay has always been an inviting destination for active travelers. The resort’s half-mile, crescent-shaped beach is considered one of the world’s finest, with a coral reef just offshore and plenty of shoreline for launching myriad water sports from kayaking to Scuba diving. There is a highly rated tennis facility onsite managed by Peter Burwash International. And there is access to beaches around Virgin Gorda through the resort’s complimentary Beach Drop service, with round-trip convenience to beautiful stretches of sand via Boston Whaler. For more information or to make reservations at Rosewood Little Dix Bay, please contact (284) 495-5555 or visit

About Rosewood Little Dix Bay
Rosewood Little Dix Bay is located on Virgin Gorda in the British Virgin Islands. The timeless resort offers discerning clientele an arms-length respite from day-to-day stresses amidst lush foliage, a half-mile crescent-shaped beach, and a colorful barrier reef. Guests can choose from a wealth of elegant beach houses, villas and guest rooms, including hexagonal cottages and two- and three-bedroom villas nestled along gorgeous gardens and shaded footpaths. The resort’s three dining venues specialize in fresh Caribbean cuisine, including the open-air Pavilion, the intimate Sugar Mill, and the Beach Grill, which serves light-fare on the white sands. SENSE®, A Rosewood Spa offers the finest in beauty and recuperative programs in a dramatic setting, with treatments that utilize indigenous botanicals plucked right from the resort grounds. Complimentary services include a wide array of watersports, use of the on-site fitness center and tennis courts, and more.

©2011 FranklyFitness®. All Rights Reserved. Website Designed by Jair Mendes Web Creative Services
Find out more about the Thesis theme for WordPress