FranklyFitness Immersion

MOVE WELL, FEEL WELL, BE WELL® with our energizing wellness retreat available only a few weeks of the year. Escape to paradise and experience an artful array of therapeutic movement techniques aimed at extending longevity, safeguarding against injury, and re-ignighting your metabolism.  New York City fitness expert and creator, Frank Baptiste, C.S.C.S., draws from a myriad of disciplines to help bring balance to body and mind.  Open to all abilities, Baptiste’s signature Move WELL and PLAY to WIN classes are designed to re-establish range of motion and refine movement patterns while enhancing athleticism.  Our FranklyFitness Immersion is your total-body tune-up!

The Details
Wellness Retreats at Rosewood Little Dix Bay include:

  • Luxury accommodation at Rosewood Little Dix Bay
  • Rejuvenating breakfast and dinner menus daily
  • Round trip airport transfers from Tortola
  • Welcome amenity
  • Fitness props and equipment will be provided
  • Take home healthy recipes and fitness tips
  • Custom one-on-one consultation with instructor at an additional cost

*Rates vary and exclude 7% taxes/ 10% resort fees

Named one of Travel + Leisure’s 500 World’s Best Hotels and a Top Caribbean Resort by Condé Nast Traveler Readers’ Choice Awards, Rosewood Little Dix Bay has always been an inviting destination for active travelers. The resort’s half-mile, crescent-shaped beach is considered one of the world’s finest, with a coral reef just offshore and plenty of shoreline for launching myriad water sports from kayaking to Scuba diving. There is a highly rated tennis facility onsite managed by Peter Burwash International. And there is access to beaches around Virgin Gorda through the resort’s complimentary Beach Drop service, with round-trip convenience to beautiful stretches of sand via Boston Whaler. For more information or to make reservations at Rosewood Little Dix Bay, please contact (284) 495-5555 or visit www.littledixbay.com

About Rosewood Little Dix Bay
Rosewood Little Dix Bay is located on Virgin Gorda in the British Virgin Islands. The timeless resort offers discerning clientele an arms-length respite from day-to-day stresses amidst lush foliage, a half-mile crescent-shaped beach, and a colorful barrier reef. Guests can choose from a wealth of elegant beach houses, villas and guest rooms, including hexagonal cottages and two- and three-bedroom villas nestled along gorgeous gardens and shaded footpaths. The resort’s three dining venues specialize in fresh Caribbean cuisine, including the open-air Pavilion, the intimate Sugar Mill, and the Beach Grill, which serves light-fare on the white sands. SENSE®, A Rosewood Spa offers the finest in beauty and recuperative programs in a dramatic setting, with treatments that utilize indigenous botanicals plucked right from the resort grounds. Complimentary services include a wide array of watersports, use of the on-site fitness center and tennis courts, and more. www.littledixbay.com


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